"In the midst of movement and chaos, keep stillness inside of you." Deepak Chopra

Thankful for this moment... For the beauty of stillness, for the refreshment of calm when three souls of chaos collide.

Centering

I am learning to be thankful for the days when Jackson and Kennedy wake early. These are the moments that we have extra time together before the day slips away; time to quietly reflect, to think without having somewhere to go, together. I should always do this centering with them, but it does not always happen. That's when life is chaos; when we forget to find the stillness in ourselves before the day begins, it becomes harder to find stillness throughout our daily journey.